Articles

ARTICLE
Making healthy food choices

There are many new diets and lots of advice on eating to lose weight, eating... Read more

Health | Fitness
Sixteen-year-old Shane Sykes, from Salt Rock, KZN, is one of the favourites in the Pro Junior division.
ARTICLE
Quiksilver Takes One To Know One Surf Series

The inaugural Quiksilver Takes One To Know One Series will be launching in... Read more

Water Sports
Summer in Switzerland
ARTICLE
Summer in Switzerland

My fascination with Interlaken began in 2004. It was my first year out of... Read more

Travel
Night of the long ride
ARTICLE
Night of the long ride

I once entered a 24-hour mountain bike race. At the time I didn’t know any... Read more

Bicycling
ARTICLE
Kite surfers dominate Langebaan Dash

The 28th running of the prestigious Langebaan Dash was held on 25 January.... Read more

Wind Sports
Become your own super hero
ARTICLE
Become your own super hero

You have seen it in movies and on YouTube, scenes of men and woman moving... Read more

Street Sports
Summer Sentations
ARTICLE
Summer sensations

Delicious recipes to try this month and throughout the summer.

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Entertainment
February movie, game and book reviews
ARTICLE
February movie, game and book reviews

There are some fantastic movies and games coming out in February.

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Entertainment
Jake hauling his heavy pack up to Camp Canada.
ARTICLE
It's just a mountain

I think for most people that have conquered the highest peak in Africa,... Read more

Climbing
A fairy-tale ending to Ironman 70.3
ARTICLE
A fairy-tale ending to Ironman 70.3

A triathlon is a triathlon, is a triathlon. Except that it isn’t. In the... Read more

Multi Sports

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