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No one will blame you if you can’t keep up with the speed that the South Read more
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“The trick is not to rid your stomach of butterflies, but to make them fly Read more
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My friends, Malvin Eriksen (Norway) and Nathan Kesler (California), and I Read more
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As an avid biker, Zelda has been on numerous trips through Africa delivering Read more
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Every year, outdoor enthusiasts from all over our rainbow nation flock to Read more
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Canoeing in South Africa has enjoyed good growth over the past decade, but Read more
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Apart from the widely recognised cross-country and downhill disciplines’ Read more
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When we travelled to Huangshan, like most tourists, the first thing on our Read more
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Even though I’ve lived, worked and soldiered overseas, my heart has always Read more
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Stand up paddling (SUP) or paddle boarding as it’s also known, is one of the Read more
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For those of you who are not sure what a first descent is, it is when you Read more
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ARTICLETropical African ParadiseTropical African Paradise
When I think about the five days Xen and I spent in Mozambique, in March, I Read more
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A successful athlete is someone who is totally driven, committed and Read more
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How often have you felt that you are just too tired to carry on during a Read more
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Laura and I decided that with all our wondrous adventures and amazing Read more
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When summer turns to autumn this change of season is provocative; hot days, Read more
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Ask your butcher to cut the ribs across the ribs approximately 3 inches wide Read more
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The MiWay Big 5 MTB Series events boast some superb locations around South Read more
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I had to give my Prado-driving boss a lift in the NP300 one afternoon and Read more