B.A., H.E.D., B.A. Hons. Psych. , M.Ed Psych., Dipl.Adv.Hyp., ISNR registered Neurofeedback Practitioner. (Prac. No. PS0115207 and SAMHF 791953)
Andrea Kellerman is a registered educational psychologist who has been working with children for the past 18 years. She has formerly worked as a qualified teacher and has lectured and taught children and adults at school, college and university level. After having studied Psychology, Hypnotherapy and Neurofeedback / Brain Training, she worked in hospitals, a crisis centre and private practice where she has helped many people who suffer from anxiety, depression, stress, insomnia, eating disorders, concentration problems, ADD/ADHD, people who needed to stop smoking, lose weight and reduce phobias.
Furthermore, Andrea has helped many athletes to increase their sporting performance, achieving great success. Andrea was a member of the German National Vaulting team when she was younger and has won many titles, such as first places in German, International, Open American Championships and second places in the European and World Championships. Her sporting career and studies in the fields of Psychology, Biokinetics and Human Movement Science have given her unique knowledge and insight to work with and help athletes and others to reach their optimal performance level.
She is the co- founder of the EQ Advantedge Course and has worked hard to get the course to as many schools and corporate organizations as possible.
Andrea has written numerous articles for different magazines and newspapers and has been interviewed by national and international radio and TV programmes for the last 20 years. Furthermore, she has given educational talks in different settings and is actively involved in growing the field of Neurofeedback / Brain Training, Hypnotherapy and Emotional Intelligence.
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Overcoming my fears while doing good for the EQ Trust
As a psychologist and mental coach, I have always believed that one should
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Can running together affect your relationship with your partner?
Many athletes like to train with their partners and feel that they can spend
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Helping children when a parent has died
When a loved one has died we feel overwhelmed and don’t know how to handle
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Cycle to boost your brain power
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Is conflict bad?
Most people do not like to be in conflicting situations and shy away from it
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Exercise improves mood, self-concept and work performance
To ward off poor health and keep fit and active, it is recommended that we
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Can eating healthy food become a problem? Part 2
After having read part one of this article last week, you should have a good
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Can eating healthy food become a problem? Part 1
Many people are watching their figure and diet nowadays, but did you know
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Avoiding the end of year and holiday blues
Have you noticed that as the year winds down, so too does the body and mind
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The IRONMAN South Africa event is staged in Port Elizabeth in April each
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To be successful in today’s highly competitive sport environment, having an
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Be assertive and get ahead
Picture the scene: You’re up to your armpits with work, you’ve got emails to
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The pros and cons of hypnotherapy, or hypnosis, have been the subject of
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ARTICLEDo you know who you are running with?
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Going into the festive season means you'll probably indulge in more food
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There's just ten days to go until Johannesburg's biggest cycle race, and if
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Have you set goals in your life and not achieved them? Do you then berate
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Most of us know that physical exercise is good for our general health, but
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ARTICLEPerform better by reducing stress levels
Are you an athlete that has an 8-5 job, a family to take care of, and you
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A successful athlete is someone who is totally driven, committed and