Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of other combat sports, to be used in competitions. The rules allow the use of both striking as well as grappling techniques, both while standing and while on the ground. Such competitions allow fighters of different backgrounds to compete.
Source: Wikipedia

The world of the MMA warrior

Mixed martial arts, or simply MMA, is cage fighting that mixes kicking, read more

Heavyweight champion Andrew van Zyl at the EFC AFRICA 26 weigh-in
NEWS

The hotly anticipated EFC AFRICA 26 weigh-in took place at the Coca-Cola

Soldier Boy
NEWS

Garreth ‘Soldier Boy‘ McLellan, EFC Africa Middleweight Champion, celebrated

EFC knocks out Cape Town
NEWS

Cape Town, South Africa – EFC AFRICA 25 exploded in the Mother City on

Soldierboy back on top
NEWS

EFC AFRICA 24 delivered top flight MMA action at Carnival City’s Big Top

Soldierboy back on top
NEWS

EFC AFRICA 24 delivered top flight MMA action at Carnival City’s Big Top

EFC africa, Garreth ‘Soldierboy’ McLellan, Carnival City, The Big Top Arena, MMA

Garreth ‘Soldierboy’ McLellan is ready to come out with his Mixed Martial read more

EFC 23 packs a punch
NEWS

Spectators filled the Big Top Arena at Carnival City on 21 September 2013