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ARTICLE Part 1 Authentic Africa - Getting to Malawi Travel	NEWS New DO IT NOW website, a visual and action-packed experience Entertainment	ARTICLE An insight into functional fitness Health \| Fitness	ARTICLE MTB Worlds 2013 a great success Bicycling
Husband-and-wife teams run riot at National Duathlon Series Bicycling	NEWS South Africa to compete in World Braai Champsionship Entertainment	NEWS Pedal Power Association launches the PPA Toyota ‘Ride for your Life SA’ Tour Bicycling	ARTICLE Saddle sores and surfboards Bicycling , Travel